This blog post is based on Politiken’s article “Gør som Danmarks hurtigste maratonmand: Giv den gas, men med måde” For most runners, it’s all about finding the balance between training, recovery, and the joy of running. But what happens when you combine science,...
In modern football, precision and details are more important than ever. Technological advances have given coaches advanced tools to monitor and optimize players’ performance. One technology that has attracted significant attention among top football clubs is DEXA...